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1 – Keep in mind that when you juice you are adding a lot of product to your drink and keep in mind that you want to use lower calorie produce so you limit the amount of sugar you consume. Don’t use too many high sugar high calorie fruits. Instead use the fruit as a base and add in a lot of lower calories things like spinach or beets.
2 – Keep It Green
To get the most bang for your buck load up on the greens. Celery is typically hard to juice because the fiber is made up of a long tough strands. But there are tons of other great green vegetables you can include.
3 – Use masticating or centrifugal juicer.
There are a few reasons to buy one of these products. But really all you need to know is that because it makes the juice slower it doesn’t damage the nutrients. You get more juice out of the product you put in it and you maximize the amount of vitamins and nutrients in every glass. You don’t want to destroy the enzymes before you consume them. This machine is our favorite way to make Cold Pressed Juices.
4 – Be Sure It’s Fresh
A lot of stores sell pre-made juice but light and oxygen destroy all the enzymes that make it beneficial. Ideally consume your beverage 15 minutes after it’s made to maximize the health effects.
5 – Drink Slowly
Try to savor your drink. Some people load it up with stuff that is healthy that doesn’t taste great so they down the drink like tequila. Try to drink it slow this helps your body process all the vitamins. Our body has a sensitive digestive system. Sit down and take a few minutes to slowly sip from your glass.
You can find less machines in making cold pressed juice that leaves you a question of how can you make a cold pressed juice at home? But thanks to technology life is easier nowadays and there is a handy cold pressed juicer that you can use anytime. You can buy it through online or in a store, now you can easily make your own cold pressed juice and store your own juice for few days unlike making a daily natural juice, because it will spoil after 1 day but with cold pressed you can drink juice without juicing every day. Start making your cold pressed juice now!
In making cold pressed juice you can choose from variety of fruits and vegetables all over the world. Yes, you have the choice and if you want to mix two or three different flavors it is up to you. The important thing that you should always remember is that you need to make sure that you are going to use fresh fruits to get more minerals and nutrients, follow the right instruction of using the cold pressed juicer in the making, find a right storage for your finished product by looking to those hard bottles where no air can fill the storage and most importantly store in a cold place or where there is less air in the place.
There are different juicer that you can use if you want to make a cold pressed juice but the best result is when you use the real machine for juice pressing, where great pressure is applied in making juice. Nowadays you can find cold pressed juicers online such as starter juicer which is good for those who are new in cold press juicing, luxurious juicers is a durable juicer that offers variety of features, veggie juicer where focuses to juice press vegetables and a lot more to choose from. Of course it depends in you, on what cold pressed juicer are you going to choose to make your own cold pressed juice.
Cold pressed juicing requires instructions that you should follow if you want to make a perfect cold pressed juice. It is not that complicated but if you follow simple rules in making it then you will surely get what you wish to have. You will eventually get along with the process and make your own cold pressed juice easily. Before you make a move in making your first juice make sure you have the right knowledge of how the juicer works, recipes of cold pressed or you can make your own, what is the right storage and how to juice it right. If you know these important information then you are ready to make your cold pressed juice.
Are you confused of what juicers to use in making your own cold pressed juice? Then try to check out the features that it offers so that you can easily use it and you can have an option every time you use it. You can start looking for the features like it is user-friendly to help you get along with the controls easily, light-weighted to help you carry it anytime and anywhere you want to juice, quiet to avoid hassle and noise in making juice, you can choose with battery or wired but make sure it works excellent by testing and lastly choose a juicer that can be cleaned easily to avoid any bacteria that may stick to your juice, if your juicer will not be cleaned well.
Cold pressed juice is just like any ordinary juice but it has more good benefits than other juice. It is made from natural vegetables or fruits or even mixed by two flavors depending on how it is made. It is a preserved juice that is made by getting the extracts through pressurized machine, that is why this kind of natural juice can stay for longer days or even weeks depending on how it is preserved or made. This is best for those who are fond of drinking natural juice, but don’t want to make their own juice daily because it can be stored for days than your natural juice that can only last for 24hours.